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Pilates for Mummies - antenatal (pregnancy) and postnatal physiotherapist led pilates classes in Dundrum, Dublin 14.

Welcome to Pilates for Mummies run by Lindsay Johnston.  Lindsay Johnston is a Physiotherapist with an interest in antenatal (pregnancy) and postnatal pilates.  By joining a Pilates for Mummies course, you will receive the benefit of modified pilates through the expertise of a Physiotherapist. 

At present classes are run out of Taney Parish Centre, Taney Road, Dundrum, Dublin 14 (directions to pilates classes in Taney Parish Centre) and Dundrum Methodist Chruch, Ballinteer Road, Dundrum, Dublin 16 (directions to pilates classes in Dundrum Methodist Chruch).





Antenatal (Pregnancy) pilates:

Monday at 7:00pm (ongoing) in Taney Parish Centre, Taney Road, Dundrum, Dublin 14.
Please call Lindsay on 086 107 9176 to sign up or for more information.  Please note you can join this class at any time. 


or 


Monday at 8:00pm (ongoing) in Taney Parish Centre, Taney Road, Dundrum, Dublin 14.  
Please call Lindsay on 086 107 9176 to sign up or for more information. Please note you can join this class at any time. 


or


Wednesday at 6:45pm (ongoing) in Taney Parish Centre, Taney Road, Dundrum, Dublin 14.  
Please call Lindsay on 086 107 9176 to sign up or for more information. Please note you can join this class at any time. 



                                 
Postnatal (beginners) pilates: 

Wednesday 17th February 2016 at 8:30pm in Taney Parish Centre, Taney Road, Dundrum, Dublin 14.  
Please call Lindsay on 086 107 9176 to sign up or for more information. 



Postnatal (improvers) pilates: 

Contact Lindsay on 086 107 9176  for more details.



Mum and baby pilates:


Contact Lindsay on 0861079176 or email [email protected] for more details





Lindsay also teaches baby massage-find out more about Massage for Babies